[Swprograms] Podding Along - Issue 491

[John A. Figliozzi <jfiglio1@xxxxxxxxxxxx>]

Podcasts permit a shift of listening time from a set appointment to virtually any convenient occasion.  While there are thousands, perhaps tens of thousands, of great podcasts from other sources, the ones sponsored via public radio have been vetted through the worthy objectives of the medium. 

Here’s what I’ve been listening to recently.  I hope you might find these suggestions helpful in enhancing your own enjoyment of radio, our favorite medium.

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“Recipes for Long Life”
THE FOOD PROGRAMME - BBC Radio 4
Dan Buettner believes that "when a ritual lasts for hundreds or thousands of years, like prayer before a meal, it serves some purpose". Dan is the best-selling author of and founder of The Blue Zones; five parts of the world where people tend to live much longer and healthier lives, many into their hundreds. In this programme, Leyla Kazim finds out more about the culinary aspects of his research, discovering what is eaten in the Blue Zones, what isn't being eaten, and some of the practices that exist around meal times. 
She also meets two academics whose work focusses on how to help people living in the UK live longer and healthier. Liz Williams from the Healthy LifeSpan Institute at the University of Sheffield explains that although the current life expectancy for people in the UK is just over 81 years - our average 'healthy life' expectancy is much lower, at around 63. Dr Oliver Shannon from The University of Newcastle explains how some of the Blue Zones observational findings are consistent with research they have been doing into the impact of the Mediterranean diet on brain health. The promise of a long healthy life is all well and good - but as we know the reality of diets is that they are impossibly hard to keep to. So could choosing to make a 'lifestyle' change be any easier to stick with? Leyla hears from Jean Newton who in her 70s has done just that.  (30”)
https://www.bbc.co <https://www.bbc.co/>.uk/programmes/m001tb6z

“Being Human Now - Belonging”
SPARK - CBC Radio One
The feeling of belonging is a core, human drive. And feeling excluded is painful. But has our desire to belong—and how we try to achieve that—changed in digital culture?  (54”)
https://www.cbc.ca/listen/live-radio/1-55-spark/clip/16031781-being-human-now-belonging


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A compendium of these suggestions, plus on occasion additional pertinent material, is published in most editions of the CIDX Messenger, the monthly e-newsletter of the Canadian International DX Club (CIDX).  For further information and membership information, go to www.cidx.ca

John Figliozzi
Editor, "The Worldwide Listening Guide”
NEW!!!!  11th EDITION available from mid-December from universal-radio.com, amazon.com. amazon.co.uk and amazon.com.au, Ham Radio Outlet, W5YI.com.  A few copies of 10th Edition are still available. 




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